Jul 30, 2023
— There are times when ADHD is impossible to miss - and there are other times when it is too easy to overlook. In children whose symptoms mimic stereotypical ones (such as hyperactivity or impulsivity), the diagnosis is often made early, while those with less obvious signs (such as emotional dysregulation or...
Jul 30, 2023
— “God, grant me the serenity to accept the people I cannot change, the courage to change the one I can and the wisdom to know it’s me.”
Valeria interviews Tammy Barnes — She is the Owner and therapist for Sessions of Serenity in Murfressboro, TN.
She is a Licensed board-certified Therapist/Mental Health...
Jul 30, 2023
— “We, as individual human beings, have become our own teachers, our own gurus. We don’t need others to tell us our way. It is all within us. We have enough energy right now to access the wisdom we could never access before; to penetrate the darker parts of our humanity and reveal our truths within. That doesn’t...
Jul 30, 2023
— Having trouble losing weight despite trying every diet on the market? — In the morning, do you drag yourself out of bed and wonder how you will accomplish everything on your to-do list? — Afternoon caffeine or sugary snacks are your quick pick-me-ups?
By conquering abdominal bloating, Rachel helps women over 40...
Jul 30, 2023
— It's frustrating to face the reality of anxiety and self-doubt overpowering one's desire to create change. You may therefore wonder what therapy holds for you as far as purpose, value, and intention. By working with your therapist collaboratively, you can become a more self-aware individual, develop a more...