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A Quest for Well-Being

Dec 22, 2019

Do all knowledge ultimately means Self-knowledge?

In Ancient Greece, when the philosopher Socrates was asked to sum up what all philosophical commandments could be reduced to, he replied: ‘Know Yourself’. Self-knowledge matters so much because it is only on the basis of an accurate sense of who we are that we...


Dec 15, 2019

“Sometimes we let life guide us, and other times we take life by the horns. But one thing is for sure: no matter how organized we are, or how well we plan, we can always expect the unexpected.”

- Brandon Jenner

In this episode, Jill Kay talks about unexpected changes and how health and wellness can create a quality...


Nov 26, 2019

Who we believe we are, how we relate to others, and how we engage with the world around us is directly aligned with our purpose.

While everybody has a life purpose, many people remain unconscious of it throughout their entire lives.

The danger of being unconscious of our life purpose is that we may confuse it with our...


Nov 22, 2019

“Every life lived is an untold story waiting to be written.”

What I have discovered is that the mind does not know, it only collecting information. It can help me drive a car and remember how to turn on the coffee pot. It can help me spell and write stories that have meaning to me. It remembers (sometimes) where I...


Nov 9, 2019

Life sends us two things: successes to learn how to celebrate and challenges to introduce us to the things we need to learn.

Each of us is born unique, talented and amazing. It is our personal responsibility to discover, develop and use what makes us who we are to find our fit and make our difference in work...