Apr 29, 2021

— “Eating disorder recovery is the journey home to your true self.”

Valeria Teles interviews Dr. Anita Johnston — the author of “Eating in the Light of the Moon: How Women Can Transform Their Relationships with Food Through Myth, Metaphor, and Storytelling”.

Anita Johnston, Ph.D., is a psychologist,...

Apr 21, 2021

— “Doing “more” is not the solution. You need to do “different”.”

Valeria Teles interviews Stanley Ward — the authors of “How To Beat Burnout: For Yourself, Your Family, and Your Team”

Most leaders focus primarily on relationships or results. Few are able to give their 100% both to people and...

Apr 21, 2021

— “Recognizing and understanding the impact of our food choices is the first important step in reversing habits that damage the body, heart, and soul.”

Valeria Teles interviews Marlene Watson-Tara and Bill Tara — the authors of “Go Vegan: A Guide To Delicious, Everyday Food For The Health Of Your Family And...

Apr 21, 2021

 — “My greatest wins as a mom stem from moments of failure.”

A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you’ll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and...

Apr 21, 2021

— Writing, reading, and meditation saved my life. All of us at some point face a crossroads. Which direction we choose can have an impact for a long time. Personally, I believe there are no wrong turns, only detours. That is especially true if we wake up to life. What I mean by waking up is being fully engaged in life...