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A Quest for Well-Being

Mar 29, 2021

Valeria Teles interviews M.J. Fievre — the author of “Happy, Okay? Poems about Anxiety, Depression, Hope, and Survival and Badass Black Girl: Questions, Quotes, and Affirmations for Teens“

Born in Port-au-Prince, Haiti, M.J. Fievre moved to the United States in 2002.  She currently writes from Miami.

M.J.’s...


Mar 29, 2021

— “Yoga practices encompass the entire person: mind, body, emotions, and spiritually.”

Valeria Teles interviews Jean Di Carlo-Wagner — the owner of Yoga Being, Yoga Being Teacher Training School, YACEP, and APD Provider.

 

Jean started her yoga journey in her twenties for anxiety. She became a yoga teacher...


Mar 29, 2021

— “The first step on the path of peace is to is to shift our attitudes.”

Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in...


Mar 29, 2021

— “When it’s time to “go,” all one can take with him is what he has given away.”

Valeria Teles interviews Dr. Jane Greer — the author of “The Afterlife Connection: A Therapist Reveals How to Communicate with Departed Loved Ones.”

Dr. Jane Greer is a marriage and family therapist, sex expert, author,...


Mar 29, 2021

— “The most interesting stories aren’t ones of blame or regret. They’re ones of self-examination, where we examine our own involvement in decisions—all of the complicated nuances, that in examining them, lead us to grow. Storytelling is such a powerful tool for healing for ourselves and our communities. But we...