Preview Mode Links will not work in preview mode

A Quest for Well-Being

Apr 25, 2022

— Reiki is a gentle yet powerful Japanese method of natural healing, which promotes stress reduction, relaxation, restoring ease and clarity, emotional release, creative flow, and support for physical healing, amongst other benefits. Translated as "Universal Life Force Energy," Reiki (pronounced ray-key) involves the...


Apr 25, 2022

— “One of the great benefits of helping other people heal is that I get to witness the potency of compassion. A person shared with me a moment that had haunted her for decades. It was a circumstance where she not able to help a vulnerable person she loved. Since trauma is not in the event, it is in the body until it...


Apr 25, 2022

— There comes a point — a defining moment — where we choose love over fear. We choose to let go and let be. To claim responsibility for our own healing. To emotionally evolve into emotional awareness and emotional intelligence. It's a "Choice Point." It's the specific moment we decide that we will no longer...


Apr 25, 2022

— Mari L. McCarthy has experienced the life-changing health benefits of journaling firsthand. When multiple sclerosis (MS) caused her to lose function and feeling in the right side of her body several years ago, she had to face the enormous challenge of teaching herself to write with her left hand. Mari began...


Apr 25, 2022

— Living from a state of connection to our deepest Self can help us to think, feel, speak and act in more skillful ways. Individually, we can learn to trust our innate wisdom to overcome patterns of behavior that no longer serve us. This can help improve our relationships with family, friends, co-workers and ripple...