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A Quest for Well-Being

Apr 24, 2019

In the book “In The Realm of Hungry Ghosts” Gabor Maté writes that he sees addiction as one of the most misunderstood phenomena in our society. 

People who should know better, such as doctors and policymakers believe addiction to be a matter of individual choice or, at best, a medical disease. It is both simpler...


Apr 18, 2019

- How do we become aware of our untreated pain? And how do treat your patient’s pain?

- What is the healthy way to communicate our feelings to our partner without focusing on what he or she did wrong?

- What are some of the other ways we can identify co-dependency in our relationships?

 

In this episode, Dr. Laura...


Apr 17, 2019

How is suffering different from pain? 
How many millions of people suffer every day without any meaningful knowledge gained as a result?

My conversation is with Heather Paris!
 
"The grief of losing loved ones don't need to become suffering, but rather, moment-to-moment gratitude. Be grateful for the irreplaceable gifts...


Apr 10, 2019

What You Don't Acknowledge, You Can't Change.

"We spend too much time and waste too much energy in “pointless” attempts to change what we cannot change. This is a major cause of frustration and other forms of anger. The rational evidence for determining what we can change and what we cannot change is overwhelming,...


Apr 10, 2019

Fear of judgment? You are not alone.

Deja Drewit is an artist/graphic designer and full-time mom of a 5-year old boy!

Having her self-esteem and self-worth affected by childhood experiences, Deja, became afraid of people and their judgment. In this episode, Deja talks to me about how she has finally faced her fears and...