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A Quest for Well-Being

Aug 27, 2020

Have you ever walked into a party a few hours late? Everyone has been there talking and drinking and carrying on, and you’re the sober one in the room. You quickly try to disguise yourself to blend in, but what’s happening around you is not really making sense. Why are people acting the way they are? They’re...


Aug 26, 2020

Recent research into the healing potential of psychedelic substances has sparked a resurgence of interest in LSD, mushrooms, and other mind-expanding psychotropic substances. Yet without adequate preparation and counseling during and after the use of psychedelics, much of the transformative potential of...


Aug 25, 2020

Valeria interviews Agapi Stassinopoulos, the author of Wake Up to the Joy of You: 52 Meditations and Practices for a Calmer, Happier Life

Agapi Stassinopoulos is a best-selling author and speaker who inspires audiences around the world. In her previous book, Unbinding the Heart: A Dose of Greek Wisdom, Generosity,...


Aug 25, 2020

Spiritual Emergency can be seen as a crisis in connection–without resources to re-establish connection. Experiencers (we) feel less connection to “all that is”, aka God, the Universe. Our dreams are chaotic and leave us disturbed on waking. We have fears we didn’t used to have and imagine bad outcomes. We may...


Aug 25, 2020

Creating Yantras is a traditional spiritual practice that, just like yoga and meditation, leads you to the source, to a feeling of contentment. Yantras were originally conceived over four thousand years ago in the northern regions of India. A mystical experience, a centering, comes from a meditative practice that has a...